A facial skin is a mirror of body health and a barrier that is subjected to constant external influences. It may become dry and sensitive in the result of harsh climate, permanent stress, drinking alcohol, eating spicy food, dehydration, overcleansing, oroverexfoliating, using low quality cosmetics that contain alcohol, fragrances, preservatives or other harsh ingredients. Unlike normal, sensitive skin reacts on external stimuli with irritation. The most common characteristics of sensitive skin are dryness, redness, inflammation, rashes, itching, soreness and other. Sensitive skin care routine requires applying specific remedies and treatment. So, here are some essential steps to soothe sensitive skin.
1. Lower Your Stress Level
Stress can effect not only mood, mental health but also face skin tone and state. In order to get glowing face skin reduce stress by a good sleep, making deep breathing exercises, consuming less caffeine, having a regular walk, etc.