American Bad Nutrition Habits

American Bad Nutrition Habits

2. Eating Nutrient-Poor Foods

Eating Nutrient-Poor Foods

Most Americans are not into healthy eating lifestyle as they often make bad food choices. If you would offer an American a donut and salad, most likely that he will choose the donut. The food Americans eat on the daily basis is rich in such harmful ingredients as trans fats, cholesterol, sugar, additions, etc. Fast food is a must on the menu, especially, when there is no time to cook. A burger, fries and donuts are perhaps top meals in the US. The fast food is eaten at least once in a week by every American. About 10 billion donuts are bought in the USA every year.

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