When it comes to keeping hair healthy, men and women face the same problems. The hair cells grow faster than any other cells in the body, so they are more fragile and prone to be affected by external factors. The basic thing to do to maintain healthy hair is a good nutrition and sleep though here we are going to talk about a few basic tips you must know for qualitative hair-care.
1. Wash Your Hair with a Good Shampoo
Nothing is more important for healthy hair than a good shampoo. You may skip conditioner but pay attention to the type and quality of your shampoo. Also, remember not to wash your hair more often than 2-3 times per week as it is removing hair’s natural oils making skin more dry. Shampooing on a daily basis will wash out natural oils causing dandruff. Besides, when having a shower, avoid washing your hair, better do it after the shower as high temperature is able to wash out the natural oils as well. These natural hair growth tips are helpful both for men and women, so don’t hesitate to keep them in mind.
If you want to know more beauty tips for men and women for keeping hair healthy, please read the other tips.