Everyone wants to become smarter. To be able to handle more, do more, and be more, which essentially means that everyone needs more brain power. The downfall of this ideology is common knowledge seems to consider the brain as a static force that cannot be changed.
This is completely wrong, similar to that of your legs, arms, and any other muscle in your body your brain can be trained, which means essentially you can improve your overall intelligence, as well as other factors such as thinking power, and memory storage capacity. This article details how exactly one can do this.
1. The Dreaded E=Word
Although exercise may seem like it’s the worth possible move to be smarter, I mean after a tiring workout it’s impossible to think straight, never mind prove that you’re smarter. However, this is only one part of the benefits that exercise has on your body, which indeed, includes improving the performance of your brain.
It’s been proven that those who exercise frequently have more energy, to dedicate towards work, feel better about themselves, and are more motivated to get their work done.