Dream abs, sculpted V-line, is something that not only almost every guy wants, but also what every woman wants to see her dream man. Of course, there is also that ego boost men would get from it, which would leave them to being happier, and doing things better.
However, getting the perfect V-lines and a shredded six-pack is not as easy as it may seem. The main problem is people tend to not research how, or why they are not getting shredded. Although, we won’t be discussing that we will be listing a few methods for you to get shredded.
1. Control Your Calories
So many people are under the misinterpretation that the number one killer of killer abs is in the form of calories. Although in excessive amounts, this may be true; however, due to this belief people tend to cut calories a lot further than they should, which results in not becoming as ripped as you wish.
To determine your calorie intake for shredding, take the ratio of what your average calorie intake should be, then subtract between 200 – 500 from this, which will leave your body enough energy to workout, yet not enough to store as fat.