i recently started aerobics and within 1 week my weight increased by 1 kg but my instructor says its due my periods which just started a day back. is there any connection between immediate weight gain and menstruation?
- Is this normal for menstrual periods?
- In general does the average woman have higher or lower sex drive during menstrual periods?
- Increase in exercise and an increase in weight?
- How long it would take to loose 1 kg of body weight?
- Im a girl with 6 3 (162cm) tall and 132lbs (60kg) . I really want to lose weight. Is there anything I could do to gain my ideal body? Tks*?