It’s always a good time to change your diet, as more and more people are making the change to plant-based diets. It’s easy to do and you will see and feel its effects within a few weeks. If you are seriously considering it, here’s some helpful tips.
Read up on what you are getting in to. Check out some useful sites online, check out some recipe books, there are fabulous recipes online and even ‘how to’ cooking videos on youtube. Ask around, ask your friends or other family members who are vegetarian or vegan and get some testimonials from people who actually follow a vegetarian diet.