How can I keep my hair nice if I swim every day?

I have VERY long hair and it’s always been silky smooth, but ever since I’ve started going to the pool almost every day my hair just hasn’t felt the same. The ends feel somewhat dry and they get tangled easier. I’ve looked into repair shampoos, but I need to learn how to prevent this in the future.

I gave swimming caps a chance, but they just don’t work with my hair and did more bad than good. So that’s off the table.

What are some things I can do before and after I swim to reduce damage and keep my hair looking nice?

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