I count numbers for no reason, Why?

I have been realizing for the past few years that i start to count numbers mostly 1-10 and it last for about a minute for no reason (that im aware of) Is it something i should look into? and I don t know why i do it? Online doesn t give me much about it, but it says it might link to anxiety or OCD. Does anyone else have a similar issue? I would appreciate any thoughts or ideas about this, Thank you!

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