Sighing a lot?

so i just recently sighing a lot or getting the feeling to take deep breaths, i looked this up but most of the symptoms most other people had included “yawing”
i don’t yawn much. i realize a few days this usually happens in public. people usually think i’m tired, frustrated or mad. but most of the time i’m not. i just feel like i have too sigh. but its a lot more than other people’s

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