5. Don’t Be Shy To Get Intimate
Although this last one is highly speculated by many critics, it is a proven fact that intimacy can lead you to feel, and looking younger for a longer period of time. The reason behind this, is through intimacy your body releases a ‘hormone of happiness’, this, in turn, boosts your immune system, and even help you stay younger for longer.
Although this is just the tip of the iceberg, these tips are a sure way to start your progress to staying young and vibrant, both in heart and physical appearance. Which, essentially is what we all want, right?