Winter is slowly drawing her curtains closed with the days of summer fast-approaching. This means that our air conditioning units are going to be placed back on full-blast in the attempts to beat back that summer heat.
Sometimes air conditioning units just don’t quite do the job we need, which is why we decided to give you a few useful tips to help you staying cool in the summer.
1. The Weird But It Works – Eat Watermelon
One of the most important things to remember is extreme heat often leads to dehydration. To counteract this eating fruits and vegetables such as watermelon not only keeps you hydrated but also leaves you feeling healthy and refreshed for the day ahead.