Im one of those guys that has a relatively high metabolism so I’ve never been really fat and I can’t get fat even if I tried. I’m pretty skinny but I’m not weak and I have a good base which I think I could get bigger with. I don’t wanna get bodybuilder size I just wanna get cut and have more body mass. What kind of exercises or workout machines could help me go from skinny to buff?? Also I already know the whole thing about eating healthy and protein.
- What kind of exercises do you do?
- What kind of exercises in the gym slims down ur waist, arms, thighs and calves?
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- Stopping exercising to get period back; feel bloated, bigger, and heavier?